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Api Calories & Nutrition Facts

1 Glass (250 g) of Api contains approximately 150 kcal. This portion includes 0.5 g fat, 38.8 g carbs and 0.8 g protein.

Protein
1 g
Carbs
39 g
Fat
1 g
Protein
1 g
Carbs
39 g
Fat
1 g
NutrientAmount
Calories150 kcal
Protein1 g
Carbohydrates39 g
Fat1 g

Api Nutrition Facts and Diet Recommendations

  • 1 Glass (250 g) of Api contains approximately 150 kcal.
  • Based on macronutrients, roughly 3% of the energy comes from fat, 95% from carbs, and 2% from protein.
  • Api is low in protein.
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