Baby Spinach Calories & Nutrition Facts
1 Cup (30 g) of Baby Spinach contains approximately 7 kcal. This portion includes 0.1 g fat, 1.1 g carbs and 0.9 g protein.
Protein
1 g
Carbs
1 g
Fat
0 g
Baby Spinach Nutrition Facts and Diet Recommendations
- 1 Cup (30 g) of Baby Spinach contains approximately 7 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 49% from carbs, and 39% from protein.
- Baby Spinach is considered a low-calorie food.
- Baby Spinach is rich in protein.
- Baby Spinach is suitable for weight-loss diets.
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