Basic Parmesan Egg White Omelet Calories & Nutrition Facts
1 serving (187 g) of Basic Parmesan Egg White Omelet contains approximately 426 kcal. This portion includes 28.1 g fat, 7.5 g carbs and 33.7 g protein.
Protein
34 g
Carbs
7 g
Fat
28 g
Basic Parmesan Egg White Omelet Nutrition Facts and Diet Recommendations
- 1 serving (187 g) of Basic Parmesan Egg White Omelet contains approximately 426 kcal.
- Based on macronutrients, roughly 61% of the energy comes from fat, 7% from carbs, and 32% from protein.
- Basic Parmesan Egg White Omelet is considered a moderate to high-calorie food.
- Basic Parmesan Egg White Omelet is rich in protein.
- Basic Parmesan Egg White Omelet is best consumed with portion control while dieting.
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