Blue Cheese Sauce Calories & Nutrition Facts
1 Tablespoon (14 g) of Blue Cheese Sauce contains approximately 68 kcal. This portion includes 7.2 g fat, 0.7 g carbs and 0.2 g protein.
Protein
0 g
Carbs
1 g
Fat
7 g
Blue Cheese Sauce Nutrition Facts and Diet Recommendations
- 1 Tablespoon (14 g) of Blue Cheese Sauce contains approximately 68 kcal.
- Based on macronutrients, roughly 95% of the energy comes from fat, 4% from carbs, and 1% from protein.
- Blue Cheese Sauce is considered a low-calorie food.
- Blue Cheese Sauce is low in protein.
- Blue Cheese Sauce is suitable for weight-loss diets.

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