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Bolognese Sauce Calories & Nutrition Facts

1 Tablespoon (14 g) of Bolognese Sauce contains approximately 16 kcal. This portion includes 0.9 g fat, 1.2 g carbs and 0.9 g protein.

Protein
1 g
Carbs
1 g
Fat
1 g

Bolognese Sauce Nutrition Facts and Diet Recommendations

  • 1 Tablespoon (14 g) of Bolognese Sauce contains approximately 16 kcal.
  • Based on macronutrients, roughly 50% of the energy comes from fat, 28% from carbs, and 22% from protein.
  • Bolognese Sauce is considered a low-calorie food.
  • Bolognese Sauce is rich in protein.
  • Bolognese Sauce is suitable for weight-loss diets.
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