Breakfast Parfait Calories & Nutrition Facts
1 bowl (405 g) of Breakfast Parfait contains approximately 333 kcal. This portion includes 7.0 g fat, 44.0 g carbs and 28.0 g protein.
Protein
28 g
Carbs
44 g
Fat
7 g
Breakfast Parfait Nutrition Facts and Diet Recommendations
- 1 bowl (405 g) of Breakfast Parfait contains approximately 333 kcal.
- Based on macronutrients, roughly 18% of the energy comes from fat, 50% from carbs, and 32% from protein.
- Breakfast Parfait is considered a moderate to high-calorie food.
- Breakfast Parfait is rich in protein.
- Breakfast Parfait is best consumed with portion control while dieting.
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