Corn - Can Calories & Nutrition Facts
1 Lata (264 g) of Corn - Can contains approximately 177 kcal. This portion includes 2.9 g fat, 38.0 g carbs and 6.1 g protein.
Protein
6 g
Carbs
38 g
Fat
3 g
Corn - Can Nutrition Facts and Diet Recommendations
- 1 Lata (264 g) of Corn - Can contains approximately 177 kcal.
- Based on macronutrients, roughly 13% of the energy comes from fat, 75% from carbs, and 12% from protein.
- Corn - Can is considered a moderate-calorie food.
- Corn - Can is a moderate source of protein.
- Corn - Can is acceptable in moderation during a diet.
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