Cottage Cheese With Spicy Tuna Calories & Nutrition Facts
1 serving (282 g) of Cottage Cheese With Spicy Tuna contains approximately 643 kcal. This portion includes 8.5 g fat, 11.3 g carbs and 129.7 g protein.
Protein
130 g
Carbs
11 g
Fat
8 g
Cottage Cheese With Spicy Tuna Nutrition Facts and Diet Recommendations
- 1 serving (282 g) of Cottage Cheese With Spicy Tuna contains approximately 643 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 7% from carbs, and 81% from protein.
- Cottage Cheese With Spicy Tuna is considered a moderate to high-calorie food.
- Cottage Cheese With Spicy Tuna is rich in protein.
- Cottage Cheese With Spicy Tuna is best consumed with portion control while dieting.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan