Egg Salad Sandwich Calories & Nutrition Facts
1 serving (197 g) of Egg Salad Sandwich contains approximately 366 kcal. This portion includes 20.0 g fat, 28.0 g carbs and 20.0 g protein.
Protein
20 g
Carbs
28 g
Fat
20 g
Egg Salad Sandwich Nutrition Facts and Diet Recommendations
- 1 serving (197 g) of Egg Salad Sandwich contains approximately 366 kcal.
- Based on macronutrients, roughly 48% of the energy comes from fat, 30% from carbs, and 22% from protein.
- Egg Salad Sandwich is considered a moderate to high-calorie food.
- Egg Salad Sandwich is rich in protein.
- Egg Salad Sandwich is best consumed with portion control while dieting.
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