Eggs, Cheese, Turkey Sausage Omelet Calories & Nutrition Facts
1 serving (233 g) of Eggs, Cheese, Turkey Sausage Omelet contains approximately 368 kcal. This portion includes 23.1 g fat, 2.0 g carbs and 32.0 g protein.
Protein
32 g
Carbs
2 g
Fat
23 g
Eggs, Cheese, Turkey Sausage Omelet Nutrition Facts and Diet Recommendations
- 1 serving (233 g) of Eggs, Cheese, Turkey Sausage Omelet contains approximately 368 kcal.
- Based on macronutrients, roughly 60% of the energy comes from fat, 2% from carbs, and 37% from protein.
- Eggs, Cheese, Turkey Sausage Omelet is considered a moderate to high-calorie food.
- Eggs, Cheese, Turkey Sausage Omelet is rich in protein.
- Eggs, Cheese, Turkey Sausage Omelet is best consumed with portion control while dieting.
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