Fast Oatmeal Calories & Nutrition Facts
1 bowl (312 g) of Fast Oatmeal contains approximately 761 kcal. This portion includes 3.1 g fat, 181.0 g carbs and 18.7 g protein.
Protein
19 g
Carbs
181 g
Fat
3 g
Fast Oatmeal Nutrition Facts and Diet Recommendations
- 1 bowl (312 g) of Fast Oatmeal contains approximately 761 kcal.
- Based on macronutrients, roughly 3% of the energy comes from fat, 88% from carbs, and 9% from protein.
- Fast Oatmeal is considered a moderate to high-calorie food.
- Fast Oatmeal is low in protein.
- Fast Oatmeal is best consumed with portion control while dieting.
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