Fluffy Omelet With Cheese And Spinach Calories & Nutrition Facts
1 omelet (229 g) of Fluffy Omelet With Cheese And Spinach contains approximately 1221 kcal. This portion includes 105.3 g fat, 4.6 g carbs and 61.8 g protein.
Protein
62 g
Carbs
5 g
Fat
105 g
Fluffy Omelet With Cheese And Spinach Nutrition Facts and Diet Recommendations
- 1 omelet (229 g) of Fluffy Omelet With Cheese And Spinach contains approximately 1221 kcal.
- Based on macronutrients, roughly 78% of the energy comes from fat, 2% from carbs, and 20% from protein.
- Fluffy Omelet With Cheese And Spinach is considered a moderate to high-calorie food.
- Fluffy Omelet With Cheese And Spinach is rich in protein.
- Fluffy Omelet With Cheese And Spinach is best consumed with portion control while dieting.
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