Garam Masala Calories & Nutrition Facts
1 Teaspoonful (5 g) of Garam Masala contains approximately 5 kcal. This portion includes 0.1 g fat, 0.7 g carbs and 0.3 g protein.
Protein
0 g
Carbs
1 g
Fat
0 g
Garam Masala Nutrition Facts and Diet Recommendations
- 1 Teaspoonful (5 g) of Garam Masala contains approximately 5 kcal.
- Based on macronutrients, roughly 26% of the energy comes from fat, 54% from carbs, and 19% from protein.
- Garam Masala is considered a low-calorie food.
- Garam Masala is a moderate source of protein.
- Garam Masala is suitable for weight-loss diets.
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