Gouda Cheese Calories & Nutrition Facts
1 slice (25 g) of Gouda Cheese contains approximately 89 kcal. This portion includes 6.8 g fat, 0.6 g carbs and 6.2 g protein.
Protein
6 g
Carbs
1 g
Fat
7 g
Gouda Cheese Nutrition Facts and Diet Recommendations
- 1 slice (25 g) of Gouda Cheese contains approximately 89 kcal.
- Based on macronutrients, roughly 69% of the energy comes from fat, 2% from carbs, and 28% from protein.
- Gouda Cheese is considered a low-calorie food.
- Gouda Cheese is rich in protein.
- Gouda Cheese is suitable for weight-loss diets.
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