Grated Cheese Calories & Nutrition Facts
1 Tablespoon (10 g) of Grated Cheese contains approximately 41 kcal. This portion includes 3.0 g fat, 0.5 g carbs and 3.1 g protein.
Protein
3 g
Carbs
0 g
Fat
3 g
Grated Cheese Nutrition Facts and Diet Recommendations
- 1 Tablespoon (10 g) of Grated Cheese contains approximately 41 kcal.
- Based on macronutrients, roughly 66% of the energy comes from fat, 5% from carbs, and 30% from protein.
- Grated Cheese is considered a low-calorie food.
- Grated Cheese is rich in protein.
- Grated Cheese is suitable for weight-loss diets.
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