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Grated Low-fat Cheese Calories & Nutrition Facts

1 Tablespoon (10 g) of Grated Low-fat Cheese contains approximately 18 kcal. This portion includes 0.7 g fat, 0.2 g carbs and 2.5 g protein.

Protein
2 g
Carbs
0 g
Fat
1 g
Protein
2 g
Carbs
0 g
Fat
1 g
NutrientAmount
Calories18 kcal
Protein2 g
Carbohydrates0 g
Fat1 g

Grated Low-Fat Cheese Nutrition Facts and Diet Recommendations

  • 1 Tablespoon (10 g) of Grated Low-Fat Cheese contains approximately 18 kcal.
  • Based on macronutrients, roughly 38% of the energy comes from fat, 4% from carbs, and 58% from protein.
  • Grated Low-Fat Cheese is rich in protein.
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