All Foods

Iberian Acorn-fed Ham Calories & Nutrition Facts

1 Slice (30 g) of Iberian Acorn-fed Ham contains approximately 101 kcal. This portion includes 6.6 g fat, 0.1 g carbs and 10.0 g protein.

Protein
10 g
Carbs
0 g
Fat
7 g

Iberian Acorn-fed Ham Nutrition Facts and Diet Recommendations

  • 1 Slice (30 g) of Iberian Acorn-fed Ham contains approximately 101 kcal.
  • Based on macronutrients, roughly 59% of the energy comes from fat, 1% from carbs, and 40% from protein.
  • Iberian Acorn-fed Ham is considered a low-calorie food.
  • Iberian Acorn-fed Ham is rich in protein.
  • Iberian Acorn-fed Ham is suitable for weight-loss diets.
Foodlogi
Log this food in Foodlogi
  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan