Iberian Acorn-fed Ham Calories & Nutrition Facts
1 Slice (30 g) of Iberian Acorn-fed Ham contains approximately 101 kcal. This portion includes 6.6 g fat, 0.1 g carbs and 10.0 g protein.
Protein
10 g
Carbs
0 g
Fat
7 g
Iberian Acorn-fed Ham Nutrition Facts and Diet Recommendations
- 1 Slice (30 g) of Iberian Acorn-fed Ham contains approximately 101 kcal.
- Based on macronutrients, roughly 59% of the energy comes from fat, 1% from carbs, and 40% from protein.
- Iberian Acorn-fed Ham is considered a low-calorie food.
- Iberian Acorn-fed Ham is rich in protein.
- Iberian Acorn-fed Ham is suitable for weight-loss diets.

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