Meringue Calories & Nutrition Facts
1 Tablespoon (14 g) of Meringue contains approximately 51 kcal. This portion includes 0.0 g fat, 12.3 g carbs and 0.7 g protein.
Protein
1 g
Carbs
12 g
Fat
0 g
Meringue Nutrition Facts and Diet Recommendations
- 1 Tablespoon (14 g) of Meringue contains approximately 51 kcal.
- Based on macronutrients, roughly 0% of the energy comes from fat, 95% from carbs, and 5% from protein.
- Meringue is considered a low-calorie food.
- Meringue is low in protein.
- Meringue is suitable for weight-loss diets.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan