Microwave Poached Eggs Calories & Nutrition Facts
1 serving (129 g) of Microwave Poached Eggs contains approximately 93 kcal. This portion includes 6.5 g fat, 0.5 g carbs and 7.7 g protein.
Protein
8 g
Carbs
1 g
Fat
6 g
Microwave Poached Eggs Nutrition Facts and Diet Recommendations
- 1 serving (129 g) of Microwave Poached Eggs contains approximately 93 kcal.
- Based on macronutrients, roughly 64% of the energy comes from fat, 2% from carbs, and 34% from protein.
- Microwave Poached Eggs is considered a low-calorie food.
- Microwave Poached Eggs is rich in protein.
- Microwave Poached Eggs is suitable for weight-loss diets.
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