Mushrooms Calories & Nutrition Facts
1 Cup (70 g) of Mushrooms contains approximately 15 kcal. This portion includes 0.2 g fat, 2.3 g carbs and 2.2 g protein.
Protein
2 g
Carbs
2 g
Fat
0 g
Mushrooms Nutrition Facts and Diet Recommendations
- 1 Cup (70 g) of Mushrooms contains approximately 15 kcal.
- Based on macronutrients, roughly 10% of the energy comes from fat, 47% from carbs, and 44% from protein.
- Mushrooms is considered a low-calorie food.
- Mushrooms is rich in protein.
- Mushrooms is suitable for weight-loss diets.
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