Nachos Calories & Nutrition Facts
1 Cup (30 g) of Nachos contains approximately 142 kcal. This portion includes 6.2 g fat, 20.3 g carbs and 2.1 g protein.
Protein
2 g
Carbs
20 g
Fat
6 g
Nachos Nutrition Facts and Diet Recommendations
- 1 Cup (30 g) of Nachos contains approximately 142 kcal.
- Based on macronutrients, roughly 38% of the energy comes from fat, 56% from carbs, and 6% from protein.
- Nachos is considered a low-calorie food.
- Nachos is low in protein.
- Nachos is suitable for weight-loss diets.
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