Oat Water Calories & Nutrition Facts
1 Vaso (250 g) of Oat Water contains approximately 140 kcal. This portion includes 3.5 g fat, 22.0 g carbs and 5.8 g protein.
Protein
6 g
Carbs
22 g
Fat
4 g
Oat Water Nutrition Facts and Diet Recommendations
- 1 Vaso (250 g) of Oat Water contains approximately 140 kcal.
- Based on macronutrients, roughly 22% of the energy comes from fat, 62% from carbs, and 16% from protein.
- Oat Water is considered a low-calorie food.
- Oat Water is a moderate source of protein.
- Oat Water is suitable for weight-loss diets.
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