Offal Calories & Nutrition Facts
1 Palm (100 g) of Offal contains approximately 165 kcal. This portion includes 5.0 g fat, 0.9 g carbs and 27.0 g protein.
Protein
27 g
Carbs
1 g
Fat
5 g
Offal Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Offal contains approximately 165 kcal.
- Based on macronutrients, roughly 29% of the energy comes from fat, 2% from carbs, and 69% from protein.
- Offal is considered a moderate-calorie food.
- Offal is rich in protein.
- Offal is acceptable in moderation during a diet.
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