Onion Dip Calories & Nutrition Facts
1 Tablespoon (8 g) of Onion Dip contains approximately 16 kcal. This portion includes 1.5 g fat, 0.5 g carbs and 0.2 g protein.
Protein
0 g
Carbs
1 g
Fat
1 g
Onion Dip Nutrition Facts and Diet Recommendations
- 1 Tablespoon (8 g) of Onion Dip contains approximately 16 kcal.
- Based on macronutrients, roughly 82% of the energy comes from fat, 13% from carbs, and 5% from protein.
- Onion Dip is considered a low-calorie food.
- Onion Dip is low in protein.
- Onion Dip is suitable for weight-loss diets.
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