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Papaya Calories & Nutrition Facts

1 Cup (20 g) of Papaya contains approximately 9 kcal. This portion includes 0.1 g fat, 2.2 g carbs and 0.1 g protein.

Protein
0 g
Carbs
2 g
Fat
0 g

Papaya Nutrition Facts and Diet Recommendations

  • 1 Cup (20 g) of Papaya contains approximately 9 kcal.
  • Based on macronutrients, roughly 6% of the energy comes from fat, 90% from carbs, and 4% from protein.
  • Papaya is considered a low-calorie food.
  • Papaya is low in protein.
  • Papaya is suitable for weight-loss diets.
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