Pig's Ear Calories & Nutrition Facts
1 Filete Medium (120 g) of Pig's Ear contains approximately 199 kcal. This portion includes 12.0 g fat, 0.2 g carbs and 19.2 g protein.
Protein
19 g
Carbs
0 g
Fat
12 g
Pig's Ear Nutrition Facts and Diet Recommendations
- 1 Filete Medium (120 g) of Pig's Ear contains approximately 199 kcal.
- Based on macronutrients, roughly 58% of the energy comes from fat, 1% from carbs, and 41% from protein.
- Pig's Ear is considered a moderate-calorie food.
- Pig's Ear is rich in protein.
- Pig's Ear is acceptable in moderation during a diet.
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