Pork Leg Ham Calories & Nutrition Facts
1 Slice (30 g) of Pork Leg Ham contains approximately 31 kcal. This portion includes 0.8 g fat, 1.4 g carbs and 4.5 g protein.
Protein
5 g
Carbs
1 g
Fat
1 g
Pork Leg Ham Nutrition Facts and Diet Recommendations
- 1 Slice (30 g) of Pork Leg Ham contains approximately 31 kcal.
- Based on macronutrients, roughly 24% of the energy comes from fat, 18% from carbs, and 58% from protein.
- Pork Leg Ham is considered a low-calorie food.
- Pork Leg Ham is rich in protein.
- Pork Leg Ham is suitable for weight-loss diets.
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