Ragi Malt Calories & Nutrition Facts
1 Cup (240 g) of Ragi Malt contains approximately 125 kcal. This portion includes 2.4 g fat, 21.6 g carbs and 5.8 g protein.
Protein
6 g
Carbs
22 g
Fat
2 g
Ragi Malt Nutrition Facts and Diet Recommendations
- 1 Cup (240 g) of Ragi Malt contains approximately 125 kcal.
- Based on macronutrients, roughly 16% of the energy comes from fat, 66% from carbs, and 18% from protein.
- Ragi Malt is considered a low-calorie food.
- Ragi Malt is a moderate source of protein.
- Ragi Malt is suitable for weight-loss diets.
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