Sausage Calories & Nutrition Facts
1 Unit (60 g) of Sausage contains approximately 253 kcal. This portion includes 21.0 g fat, 1.2 g carbs and 13.9 g protein.
Protein
14 g
Carbs
1 g
Fat
21 g
Sausage Nutrition Facts and Diet Recommendations
- 1 Unit (60 g) of Sausage contains approximately 253 kcal.
- Based on macronutrients, roughly 76% of the energy comes from fat, 2% from carbs, and 22% from protein.
- Sausage is considered a moderate-calorie food.
- Sausage is rich in protein.
- Sausage is best consumed with portion control while dieting.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan