Sautéed Garlic Spinach Calories & Nutrition Facts
1 serving (179 g) of Sautéed Garlic Spinach contains approximately 183 kcal. This portion includes 12.5 g fat, 12.5 g carbs and 8.9 g protein.
Protein
9 g
Carbs
13 g
Fat
13 g
Protein
9 g
Carbs
13 g
Fat
13 g
Sautéed Garlic Spinach Nutrition Facts and Diet Recommendations
- 1 serving (179 g) of Sautéed Garlic Spinach contains approximately 183 kcal.
- Based on macronutrients, roughly 57% of the energy comes from fat, 25% from carbs, and 18% from protein.
- Sautéed Garlic Spinach is contains a moderate amount of protein.

Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan