Sautéed Garlic Spinach Calories & Nutrition Facts
1 serving (179 g) of Sautéed Garlic Spinach contains approximately 183 kcal. This portion includes 12.5 g fat, 12.5 g carbs and 8.9 g protein.
Protein
9 g
Carbs
13 g
Fat
13 g
Sautéed Garlic Spinach Nutrition Facts and Diet Recommendations
- 1 serving (179 g) of Sautéed Garlic Spinach contains approximately 183 kcal.
- Based on macronutrients, roughly 57% of the energy comes from fat, 25% from carbs, and 18% from protein.
- Sautéed Garlic Spinach is considered a moderate-calorie food.
- Sautéed Garlic Spinach is a moderate source of protein.
- Sautéed Garlic Spinach is acceptable in moderation during a diet.
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