Southwestern Eggs Calories & Nutrition Facts
1 serving (145 g) of Southwestern Eggs contains approximately 256 kcal. This portion includes 19.0 g fat, 3.0 g carbs and 30.0 g protein.
Protein
30 g
Carbs
3 g
Fat
19 g
Southwestern Eggs Nutrition Facts and Diet Recommendations
- 1 serving (145 g) of Southwestern Eggs contains approximately 256 kcal.
- Based on macronutrients, roughly 56% of the energy comes from fat, 4% from carbs, and 40% from protein.
- Southwestern Eggs is considered a moderate-calorie food.
- Southwestern Eggs is rich in protein.
- Southwestern Eggs is best consumed with portion control while dieting.
Log this food in Foodlogi
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan