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Soy Milk Calories & Nutrition Facts

1 Glass (200 g) of Soy Milk contains approximately 86 kcal. This portion includes 3.0 g fat, 9.8 g carbs and 5.2 g protein.

Protein
5 g
Carbs
10 g
Fat
3 g
Protein
5 g
Carbs
10 g
Fat
3 g
NutrientAmount
Calories86 kcal
Protein5 g
Carbohydrates10 g
Fat3 g

Soy Milk Nutrition Facts and Diet Recommendations

  • 1 Glass (200 g) of Soy Milk contains approximately 86 kcal.
  • Based on macronutrients, roughly 31% of the energy comes from fat, 45% from carbs, and 24% from protein.
  • Soy Milk is rich in protein.
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