Soy Milk Calories & Nutrition Facts
1 Vaso (200 g) of Soy Milk contains approximately 86 kcal. This portion includes 3.0 g fat, 9.8 g carbs and 5.2 g protein.
Protein
5 g
Carbs
10 g
Fat
3 g
Soy Milk Nutrition Facts and Diet Recommendations
- 1 Vaso (200 g) of Soy Milk contains approximately 86 kcal.
- Based on macronutrients, roughly 31% of the energy comes from fat, 45% from carbs, and 24% from protein.
- Soy Milk is considered a low-calorie food.
- Soy Milk is rich in protein.
- Soy Milk is suitable for weight-loss diets.
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