Steamed Broccoli Calories & Nutrition Facts
1 serving (181 g) of Steamed Broccoli contains approximately 134 kcal. This portion includes 9.0 g fat, 2.0 g carbs and 9.0 g protein.
Protein
9 g
Carbs
2 g
Fat
9 g
Steamed Broccoli Nutrition Facts and Diet Recommendations
- 1 serving (181 g) of Steamed Broccoli contains approximately 134 kcal.
- Based on macronutrients, roughly 65% of the energy comes from fat, 6% from carbs, and 29% from protein.
- Steamed Broccoli is considered a low-calorie food.
- Steamed Broccoli is rich in protein.
- Steamed Broccoli is suitable for weight-loss diets.
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