Tejuino Calories & Nutrition Facts
1 Vaso (250 g) of Tejuino contains approximately 233 kcal. This portion includes 1.8 g fat, 52.8 g carbs and 3.0 g protein.
Protein
3 g
Carbs
53 g
Fat
2 g
Tejuino Nutrition Facts and Diet Recommendations
- 1 Vaso (250 g) of Tejuino contains approximately 233 kcal.
- Based on macronutrients, roughly 7% of the energy comes from fat, 88% from carbs, and 5% from protein.
- Tejuino is considered a moderate-calorie food.
- Tejuino is low in protein.
- Tejuino is acceptable in moderation during a diet.
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