Tomato Salad Calories & Nutrition Facts
1 serving (482 g) of Tomato Salad contains approximately 328 kcal. This portion includes 4.8 g fat, 62.7 g carbs and 14.5 g protein.
Protein
14 g
Carbs
63 g
Fat
5 g
Tomato Salad Nutrition Facts and Diet Recommendations
- 1 serving (482 g) of Tomato Salad contains approximately 328 kcal.
- Based on macronutrients, roughly 12% of the energy comes from fat, 71% from carbs, and 16% from protein.
- Tomato Salad is considered a moderate to high-calorie food.
- Tomato Salad is a moderate source of protein.
- Tomato Salad is best consumed with portion control while dieting.
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