Tuna Salad Calories & Nutrition Facts
1 serving (199 g) of Tuna Salad contains approximately 236 kcal. This portion includes 18.0 g fat, 10.0 g carbs and 16.0 g protein.
Protein
16 g
Carbs
10 g
Fat
18 g
Tuna Salad Nutrition Facts and Diet Recommendations
- 1 serving (199 g) of Tuna Salad contains approximately 236 kcal.
- Based on macronutrients, roughly 61% of the energy comes from fat, 15% from carbs, and 24% from protein.
- Tuna Salad is considered a moderate-calorie food.
- Tuna Salad is rich in protein.
- Tuna Salad is acceptable in moderation during a diet.
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