Yam Fries Calories & Nutrition Facts
1 serving (161 g) of Yam Fries contains approximately 385 kcal. This portion includes 11.3 g fat, 67.6 g carbs and 3.2 g protein.
Protein
3 g
Carbs
68 g
Fat
11 g
Yam Fries Nutrition Facts and Diet Recommendations
- 1 serving (161 g) of Yam Fries contains approximately 385 kcal.
- Based on macronutrients, roughly 26% of the energy comes from fat, 70% from carbs, and 3% from protein.
- Yam Fries is considered a moderate to high-calorie food.
- Yam Fries is low in protein.
- Yam Fries is best consumed with portion control while dieting.
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