Adai Calories & Nutrition Facts
1 Pieza (95 g) of Adai contains approximately 203 kcal. This portion includes 6.5 g fat, 29.5 g carbs and 8.0 g protein.
Protein
8 g
Carbs
30 g
Fat
6 g
Protein
8 g
Carbs
30 g
Fat
6 g
Adai Nutrition Facts and Diet Recommendations
- 1 Pieza (95 g) of Adai contains approximately 203 kcal.
- Based on macronutrients, roughly 28% of the energy comes from fat, 57% from carbs, and 15% from protein.
- Adai is contains a moderate amount of protein.
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