Back Calories & Nutrition Facts
1 Palm (100 g) of Back contains approximately 150 kcal. This portion includes 7.1 g fat, 0.0 g carbs and 21.6 g protein.
Protein
22 g
Carbs
0 g
Fat
7 g
Back Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Back contains approximately 150 kcal.
- Based on macronutrients, roughly 43% of the energy comes from fat, 0% from carbs, and 57% from protein.
- Back is considered a low-calorie food.
- Back is rich in protein.
- Back is acceptable in moderation during a diet.

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