Bagel With Cream Cheese Calories & Nutrition Facts
1 Bagel (134 g) of Bagel With Cream Cheese contains approximately 379 kcal. This portion includes 11.0 g fat, 57.0 g carbs and 13.0 g protein.
Protein
13 g
Carbs
57 g
Fat
11 g
Bagel With Cream Cheese Nutrition Facts and Diet Recommendations
- 1 Bagel (134 g) of Bagel With Cream Cheese contains approximately 379 kcal.
- Based on macronutrients, roughly 26% of the energy comes from fat, 60% from carbs, and 14% from protein.
- Bagel With Cream Cheese is considered a moderate to high-calorie food.
- Bagel With Cream Cheese is a moderate source of protein.
- Bagel With Cream Cheese is best consumed with portion control while dieting.
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