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Beef Skirt Calories & Nutrition Facts

1 Palm (100 g) of Beef Skirt contains approximately 165 kcal. This portion includes 8.3 g fat, 0.0 g carbs and 21.2 g protein.

Protein
21 g
Carbs
0 g
Fat
8 g

Beef Skirt Nutrition Facts and Diet Recommendations

  • 1 Palm (100 g) of Beef Skirt contains approximately 165 kcal.
  • Based on macronutrients, roughly 47% of the energy comes from fat, 0% from carbs, and 53% from protein.
  • Beef Skirt is considered a moderate-calorie food.
  • Beef Skirt is rich in protein.
  • Beef Skirt is acceptable in moderation during a diet.
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