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Beef Steak Calories & Nutrition Facts

1 Palm (100 g) of Beef Steak contains approximately 150 kcal. This portion includes 7.1 g fat, 0.0 g carbs and 21.6 g protein.

Protein
22 g
Carbs
0 g
Fat
7 g

Beef Steak Nutrition Facts and Diet Recommendations

  • 1 Palm (100 g) of Beef Steak contains approximately 150 kcal.
  • Based on macronutrients, roughly 43% of the energy comes from fat, 0% from carbs, and 57% from protein.
  • Beef Steak is considered a low-calorie food.
  • Beef Steak is rich in protein.
  • Beef Steak is acceptable in moderation during a diet.
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