Brisket Calories & Nutrition Facts
1 Palm (100 g) of Brisket contains approximately 157 kcal. This portion includes 7.4 g fat, 0.6 g carbs and 20.7 g protein.
Protein
21 g
Carbs
1 g
Fat
7 g
Brisket Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Brisket contains approximately 157 kcal.
- Based on macronutrients, roughly 44% of the energy comes from fat, 2% from carbs, and 55% from protein.
- Brisket is considered a moderate-calorie food.
- Brisket is rich in protein.
- Brisket is acceptable in moderation during a diet.
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