Coconut Cream Calories & Nutrition Facts
1 Tablespoon (30 g) of Coconut Cream contains approximately 99 kcal. This portion includes 10.5 g fat, 2.1 g carbs and 1.1 g protein.
Protein
1 g
Carbs
2 g
Fat
11 g
Coconut Cream Nutrition Facts and Diet Recommendations
- 1 Tablespoon (30 g) of Coconut Cream contains approximately 99 kcal.
- Based on macronutrients, roughly 88% of the energy comes from fat, 8% from carbs, and 4% from protein.
- Coconut Cream is considered a low-calorie food.
- Coconut Cream is low in protein.
- Coconut Cream is suitable for weight-loss diets.
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