Garnacha Calories & Nutrition Facts
1 Unit (50 g) of Garnacha contains approximately 104 kcal. This portion includes 3.5 g fat, 14.9 g carbs and 3.6 g protein.
Protein
4 g
Carbs
15 g
Fat
4 g
Garnacha Nutrition Facts and Diet Recommendations
- 1 Unit (50 g) of Garnacha contains approximately 104 kcal.
- Based on macronutrients, roughly 30% of the energy comes from fat, 56% from carbs, and 14% from protein.
- Garnacha is considered a low-calorie food.
- Garnacha is a moderate source of protein.
- Garnacha is suitable for weight-loss diets.
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