Hamburger Calories & Nutrition Facts
1 Unit (85 g) of Hamburger contains approximately 183 kcal. This portion includes 12.8 g fat, 0.0 g carbs and 15.8 g protein.
Protein
16 g
Carbs
0 g
Fat
13 g
Hamburger Nutrition Facts and Diet Recommendations
- 1 Unit (85 g) of Hamburger contains approximately 183 kcal.
- Based on macronutrients, roughly 64% of the energy comes from fat, 0% from carbs, and 36% from protein.
- Hamburger is considered a moderate-calorie food.
- Hamburger is rich in protein.
- Hamburger is acceptable in moderation during a diet.
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