Machaca Calories & Nutrition Facts
1 Cup (150 g) of Machaca contains approximately 230 kcal. This portion includes 7.2 g fat, 0.6 g carbs and 38.3 g protein.
Protein
38 g
Carbs
1 g
Fat
7 g
Machaca Nutrition Facts and Diet Recommendations
- 1 Cup (150 g) of Machaca contains approximately 230 kcal.
- Based on macronutrients, roughly 29% of the energy comes from fat, 1% from carbs, and 69% from protein.
- Machaca is considered a moderate-calorie food.
- Machaca is rich in protein.
- Machaca is acceptable in moderation during a diet.
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