Meatloaf Calories & Nutrition Facts
1 Palm (100 g) of Meatloaf contains approximately 196 kcal. This portion includes 13.1 g fat, 2.5 g carbs and 16.5 g protein.
Protein
17 g
Carbs
3 g
Fat
13 g
Meatloaf Nutrition Facts and Diet Recommendations
- 1 Palm (100 g) of Meatloaf contains approximately 196 kcal.
- Based on macronutrients, roughly 61% of the energy comes from fat, 5% from carbs, and 34% from protein.
- Meatloaf is considered a moderate-calorie food.
- Meatloaf is rich in protein.
- Meatloaf is acceptable in moderation during a diet.
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