Pie Calories & Nutrition Facts
1 Empanada (130 g) of Pie contains approximately 380 kcal. This portion includes 20.8 g fat, 38.9 g carbs and 9.4 g protein.
Protein
9 g
Carbs
39 g
Fat
21 g
Pie Nutrition Facts and Diet Recommendations
- 1 Empanada (130 g) of Pie contains approximately 380 kcal.
- Based on macronutrients, roughly 49% of the energy comes from fat, 41% from carbs, and 10% from protein.
- Pie is considered a moderate to high-calorie food.
- Pie is a moderate source of protein.
- Pie is best consumed with portion control while dieting.
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