Puri Calories & Nutrition Facts
1 Unit (44 g) of Puri contains approximately 141 kcal. This portion includes 9.8 g fat, 12.0 g carbs and 2.3 g protein.
Protein
2 g
Carbs
12 g
Fat
10 g
Puri Nutrition Facts and Diet Recommendations
- 1 Unit (44 g) of Puri contains approximately 141 kcal.
- Based on macronutrients, roughly 61% of the energy comes from fat, 33% from carbs, and 6% from protein.
- Puri is considered a low-calorie food.
- Puri is low in protein.
- Puri is suitable for weight-loss diets.

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